Sunday, July 22, 2018
Stress Balls

Using Stress Balls: Cheap and Fast Way to Relieve Stress or Anger

Have you ever been so mad that you wanted to throw a fit right then and there? Or feel so stressed out that you...
Relaxation Tips at Work

10 Quick and Effective Relaxation Tips at Work

According to study information gathered by OECD, The Organization for Economic Co-operation and Development, the average person spends an average of 1000-2000 hours a...
How to Have a Relaxing Bath

How to Have a Relaxing Bath with Dead Sea Salt

One of my favorite relaxation techniques is to take a relaxing bath. This is great, since I take a bath every day. This allows me to...
How To Relax Before Bed

How To Relax Before Bed

The stress of the day, and even in the evening, can keep you wired and unable to relax at night. If you cannot relax before...
What is Stress

What is Stress: An Introduction to Stress

What Is Stress? In definition, it is the response the mental or physical body has to any kind of change. In other words, getting up...
Health Benefits of Dead Sea Salt

11 Health Benefits of Dead Sea Salt

The Dead Sea lies at the bottom of a deep valley. It is actually a part of a much larger sea that was left...