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51 Quotes on Mindfulness That Will Change Your Life

Quotes on Mindfulness

Having mindfulness enables you to pay more attention to the present moment. Practicing mindfulness helps improve both your physical and mental health, especially if done regularly and successfully, and it can provide more benefits than you can imagine. Building mindfulness …

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10 Quick and Effective Relaxation Tips at Work

Relaxation Tips at Work

According to study information gathered by OECD, The Organization for Economic Co-operation and Development, the average person spends an average of 1000-2000 hours a year working, with no changes in different countries. We all know work can be, and usually …

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How To Relax Before Bed

How To Relax Before Bed

The stress of the day, and even in the evening, can keep you wired and unable to relax at night. If you cannot relax before bed, then you may risk not having the beneficial deep sleep that plays a critical …

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Top 100 Must-Follow Meditation Blogs in the World

Meditation Blogs

You’ve probably discovered by now that there is an overwhelming amount of meditation information available online. With so many amazing websites available, how do you find the best blogs, guided meditations, and other resources?

Look no further! I’ve explored hundreds of meditation sites and put together a list of the 100 best so that you can go straight to the information that you need.

Whether you’re new to meditation and seeking basic instruction or you’re a seasoned practitioner who wants to take your practice to the next level, you’ll find the best blogs, articles, videos, audio recordings, and meditation apps in the list below.
For each site, you’ll find links to “must see” items, such as the most useful articles, blog posts, podcasts, or meditation recordings. When possible, I’ve also included pictures of the sites’ bloggers and experts, as well as links to their social media accounts, so that you can keep up with your favorites more easily!

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