Getting a head massage is perhaps one of the most effective ways to reduce headaches but going to spas is very costly. There are many portable hair massagers that you can use at home, at the office, and virtually anywhere. …
If you’re anything like me, you might have asked yourself this question, “Are yoga mats toxic?” The answer is yes since most of them are made from polyvinyl chloride (PVC) which is considered to be the most toxic plastic on …
The leg muscles overused in running, it’s no wonder runners usually feel pain in this area, and if things get worse develop serious injuries. If you have no time and money to spend on an expensive massage, a good leg …
Athletes should consider incorporating a handheld massager into their pre-workout and post-workout routines to improve mobility and flexibility. Handheld massagers can help soothe achy joints and muscle soreness. They often come with different massage head attachments to target various body …
Plantar fasciitis is one of the common reasons why your heel feels painful. It’s a condition where the central ligament in your sole gets inflamed. You can always get a professional foot massage, but most foot massagers can be a …
