A cotton yoga mat is made of natural cotton fibers, making it an eco-friendly choice. Typically, cotton yoga mats are handwoven rather than machine-made to preserve their purity. Cotton feels good on the skin and provides a nice texture that gets soft with each wash.
Usually, cotton yoga mats are thin and lightweight. They look lovely because of the handwoven fabrics, plus they’re machine washable.
Cotton Yoga Mat Pros And Cons
The main benefit of cotton yoga mats is that it helps you stay cool the entire workout process. Cotton is a breathable fabric, so it evaporates the sweat and makes your mat odor-free. Also, it’s hypoallergenic to prevent any skin allergies.
These eco-friendly mats tend to be versatile because they can be used both indoors and outdoors. They’re easy to bring anywhere because they’re lightweight and easy to roll up. More importantly, they’re easy to clean because most of them are machine washable.
However, these cotton yoga mats are usually thin, which might be a slight problem if you have sensitive joints and bones. Also, they’re not as durable as their PVC counterparts, and they tend to slip on smooth surfaces.
What To Look For On A Good Cotton Yoga Mat
Handwoven
If you don’t like your cotton yoga mat to shrink, make sure that it’s handwoven. A handwoven cotton yoga mat is made by a person instead of a machine, making it more sustainable.
100% Natural
You want your cotton yoga mat to be as organic as possible to reap the best benefits of cotton. Unlike regular cotton which is handpicked by machine, organic cotton is entirely handpicked to ensure the best quality. Organic cotton also tends to be softer than a regular one because it contains longer fibers.
Dimensions
Choose a cotton yoga mat that fits you- check the length, width, and thickness. Most cotton yoga mats are longer than 64 inches and have a standard width of 24 inches. Opt for a thicker mat if you have minor injuries and thinner mats for extra portability and stability.