Foot Massager For Plantar Fasciitis Buying Guide
Buying the best foot massager is a bit challenging if you don’t know where to start. Here are some things that you need to know about this foot condition and how to choose the best foot massager to relieve this sort of pain.
What Is Plantar Fasciitis?
Plantar fasciitis involves the inflammation of the tissue that runs on the sole of your foot and connects your heels to your toes. It causes a piercing pain in the sole of your foot near the heel. The pain is normally severe in the morning when you wake up, after exercising, and after standing for long periods.
This foot ailment is more common in runners, overweight people, and those who wear shoes with insufficient support. Age is also another risk factor of plantar fasciitis. People between 40-60 years old are more prone to this foot condition.
Foot Massager For Plantar Fasciitis
A foot massager provides great relief for foot pain related to plantar fasciitis. The vibrations and kneading motions of this machine can relieve various pains that affect your feet and reduce the tension. This machine may be effective in relieving chronic pain from plantar fasciitis as it mimics the massaging sensation that you experience from a physical therapist.
This machine is idea for people who have no time to visit a physical therapist or those who enjoy the privacy of their homes. You can choose a wide array of foot massager options, including balls, massage rollers, and electric foot massager machines. They reduce chronic pain by improving blood flow in the foot area.
Things To Consider When Buying A Foot Massager
1. Types Of Foot Massager
There are two common types of foot massagers for plantar fasciitis: electric and manual. The electric foot massager uses vibrating rolling heads to reduce pain. Most models of this type offer different levels of kneading intensities, as well as a heat function.
The manual foot massager may come in a set of rollers and balls to deeply knead your feet over them. These tools are usually affordable as they need more manual work from you.
2. Size and Weight
Foot massagers may come in heavy and lightweight models. Heavy models are ideal when you have a permanent space allotted for their storage. However, if you plan to move it around your house or take it anywhere you go, choose a lightweight and portable model with a built-in handle or travel pouch.
3. Massage Modes
The best foot massager for plantar fasciitis should offer various pressure levels and kneading intensities. It’s always a good idea to begin with the slowest setting if it’s your first time using it. As much as possible, look for a heat function so you can enjoy a more relaxing experience.