Handheld Massager Buying Guide
Finding the best handheld massager for athletes might be an arduous task considering all the many features that you have to consider. In this section, we will teach you how to choose the best handheld massager to suit your specific needs.
Percussion vs Vibration Massager
If you think that percussion and vibration massagers are the same, you’re wrong.
Percussion massage guns are vibration massagers on steroids, meaning they work deeper in your muscles. These handheld devices provide rapid movements over particular body areas for a relatively short time. They’re very effective for athletes because they improve muscle strength and enhance overall muscle ability.
Vibration massagers technically use vibrations to soothe or stimulate your body. They help in relaxing your muscles when used on your lower back and abdomen. While the intensity levels of percussion massagers can go from low to medium, the intensity level of vibration massagers only stays low.
What to Look For
Portability
The best massager for athletes should be portable enough to be brought to the gym or sports club. The most portable units often come with a travel case where you can store all your attachments. These units are rechargeable so you can use them without the cord.
Adjustable Speed Levels
A handheld massager with more speed levels means more versatility. Changing the speed allows you to apply the right pressure to your sore muscles and achy joints. Some of the best handheld massagers offer 5-20 speed levels.
Attachment Massage Heads
The number of replaceable massage heads can also determine the versatility of the unit. The more attachment massage heads, the better. You can use the different massage heads to target various parts of your body and muscle groups.
The usual attachments are fork, bullet, flat, and round shapes. The forkhead is mainly used to massage the spine, neck, and shoulder. The round head is good for large muscle groups, like glutes and quads. The bullet head is perfect for joints while the flat head is ideal for all parts of the body.