What Are Meditation Chairs?
As the name suggests, meditation chairs are seats that are made specifically for meditation practice. You’ll be surprised to know that there are plenty of variations available in the market today.
Meditation chairs aren’t just a fancy piece of meditation furniture to add to your yoga room, they are a source of support to those who need it. Below are some of the reasons why you might need a meditation chair for your practice:
Why You Need A Meditation Chair
It Provides Support
One of the most obvious reasons why meditation chairs may be useful to you is a simple fact that it offers extra support.
Meditation is supposed to be enjoyed by everyone – regardless of age or whether or not the person has certain disabilities. It is also important that you stay comfortable during your practice.
Meditation chairs are exceptionally useful for older people as well as persons with injuries that may hinder them from meditating. The additional support from a meditation chair can help the practitioner reduce stress and muscle tension.
Another great reason to use a meditation chair is that it helps you improve your posture. Almost all meditation chairs are designed not just for comfort but to also instill good posture when meditating.
Even if you are not in need of physical support due to injury, a meditation chair can also help you correct your posture.
It Helps You Stay Consistent
As mentioned before, many people stop practicing meditation simply because they do not find the experience comfortable.
Sometimes the problem does not lie within us – other times, it has something to do with our surroundings. To make practice even more enjoyable and effective, one must find ways to improve the condition of their meditation space.
Perhaps your current place of meditation isn’t comfortable enough for your body. Maybe your current chair puts more tension onto your body than you think. A meditation chair can greatly improve the quality of your practice as long as you choose the right type of chair.
Factors When Choosing Your First Meditation Chair
So how do you know which meditation chair is the best for you? There are plenty of designs and variations available today.
Some chairs maybe foldable and portable enough to bring with you during your holidays. Floor chairs are lower and softer than other options as well – it all depends on your personal taste.
There are, however, certain factors you may need to consider when choosing your first meditation chair. Read on below to find out:
Ergonomic Design
A good meditation chair should be able to relieve stress and reduce tension from your back and legs. When it comes to choosing a meditation chair, it’s not all about how it looks physically.
While it’s great to be able to have a chair in your favorite color, your first priority should be its ergonomic design.
Plenty of people think that ergonomic design is limited to the workplace. However, its ergonomic design isn’t just limited to designing furniture to boost productivity. It also means creating products for the safety and physical health of the user.
In the same light, an ergonomic meditation chair should be able to prevent you from getting injured during your practice.
Compatibility
While the ergonomic design is a broad and general term, compatibility allows you to choose a meditation chair according to your own personal taste. Again, this does not mean choosing colors or patterns of your chair.
Consider whether you would like to have a floor chair or if you would like to have it elevated. Think about which position you are most comfortable during your meditation practice. Choose a chair that fits the way you meditate.
Back Support
If there’s one focal point you need to be attentive about when choosing a chair, it would have to be its back support. Invest in a good quality chair that has excellent back support.
This is especially true for people who experience intense back pain. After all, the reason why you decided on getting a meditation chair with back support is due to the tension on your back. Therefore, choosing a chair with ample back support should be at the top of your priority list.
Meanwhile, if your main goal is to improve posture, you may want to consider getting a chair without back support. Some meditation chairs are created to train the back so that in the future, you may meditate with good posture without having to use a chair.
Material Quality
Most people don’t notice right away but the material does change the experience of a meditation chair. Investing in good quality material doesn’t make the product last longer, it also means that it is built with higher standards.
However, this does not mean that you need to purchase an expensive chair. Oftentimes, pricier chairs do not mean good quality – it’s all about branding.
Before purchasing a meditation chair, take a look at the material it’s made out of. A good meditation chair isn’t just about the design, it’s also about what it’s made of.
Think about which types of material works best with you. If you are someone who would rather meditate on the floor, get a floor chair that is soft and with material that won’t flatten over a few months.
Durability
In relation to the quality of materials, it is also important that you consider the durability of the chair. One might think that just because meditation does not involve rigorous activities any chair would do.
Opting for a durable chair isn’t just about getting your money’s worth by making it last for years – it is a safety measure to prevent you from getting hurt.
Imagine your chair suddenly breaking during meditation practice – not only did the chair rob you of your peace, you could potentially hurt your back even more.
Lifestyle
Lastly, it is also important to look at your lifestyle. Do you meditate at work? Do you travel a lot? Or do you have your own meditation room at home? For those who meditate at work, perhaps a smaller, more compact option would be more appropriate.
Likewise, if you travel a lot and would like to bring your practice wherever you go, a foldable and lighter chair is the way to go.
But if you are looking for a more permanent space in your home, consider getting a robust and elevated chair. Thinking about your own lifestyle can make it easier to choose from a wide variety of meditation chairs.
13 Best Meditation Chairs On The Market Today
There are plenty of beautifully designed meditation chairs out there today. But we’ve rounded up some of the best options in the list below, listing each of their pros and cons.
If you’re looking to purchase your very first meditation chair, you’ve come to the right place. Read on below to get an idea of some of the best meditation chairs on the market today.