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Best Slimming Yoga Pants and Leggings for Women(2021 Review Guide)

Yoga pants(or leggings) are a must-have for those women who wish to rock the athleisure fashion trend. Today, anyone can wear their yoga pants out on the street without being called out by the fashion police. Yoga pants are loved for their comfort, versatility, and style. That being said, there’s absolutely no excuse to not dress up and do your yoga session.

No matter if you’d be working out at the gym or doing yoga at home, choosing the appropriate yoga apparel is more than just looking your best. Stylish designs won’t cut it when you’re wearing yoga pants for a workout. You’d need a pair that makes you feel comfortable while doing your stretches and other yoga positions.

Sadly, the perfect pair isn’t very easy to find on your own, especially if you didn’t know what types of pants would work best. Choosing the best slimming yoga pants is a daunting task – I’d know because I tried. But after a bit of research, I was able to make a list that might help you out with your shopping. Read on below to find out which products made the list.

Quick Answer:

My search for the best slimming yoga pants turned out to be very successful. Despite having strict qualifications, I was still able to find plenty of options for you to choose. The downside to this is the difficulty in choosing my top 3 best slimming yoga pants. But after more research and careful consideration, here are my top favorites:

At the very top of my list is the IUGA High Waist Yoga Pants. If you’re looking for slimming yoga pants that are made specifically for yogis, then this is the pair to get. This pair from IUGA is soft and silky, and it feels great on the skin. But what I love most about it are the pockets. With the IUGA High Waist Pants, you don’t just get one or two pockets – you get three. No other yoga pants offer that much room for accessories or other bits and bobs.

Number two on the list is a tight competitor of the IUGA High Waist Yoga Pants. If it weren’t for the pockets on the IUGA, I may have chosen the CompressionZ High-Waisted Women’s Leggings for the number one spot. These pair of pants has the best compression fabric among the rest. No matter what type of sports you do, compression protects the muscles from unnecessary post-workout pains. These pants also improve blood circulation so if you’re looking for a pair of slimming yoga pants that prioritizes your health, then this is the pair for you.

Last but not least, third place goes to the Aojox Yoga Pants for Women. If style and color are your number one priority, then you might love these pair of slimming yoga pants. I’m confident that plenty of women will love the pastel colors of these pants. But personally, what I love about the Aojox yoga pants is the durability it promises. Despite having a lightweight material, these pants don’t rip so easily. With these pants, there’s nothing to worry about even if you’re squatting or attempting to do a difficult yoga pose.

Editor’s Pick Best Slimming Yoga Pants for Women

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Slimming Yoga Pants and Leggings Buying Guide

Choosing the best slimming yoga pants may be a matter of personal preferences for many people. But when purchasing pants for yoga practice purposes, there are a few key points to keep in mind. Allow me to share with you my criteria and how I would choose a pair of pants. I hope that this buying guide could help you find what you’re looking for.

Find the right size

When it comes to choosing your workout apparel, it is essential that you choose a suitable size – don’t shy away from going one size up! Purchasing slimming yoga pants does not mean that you have to pick one that hugs your body too tightly. And at the same time, you don’t want a pair that is too loose that it slides down while performing your asanas.

The perfect size of pants hugs your body just right. It isn’t too tight and it does not restrict your body from doing big movements. Additionally, you’d know if it is the right size if the pants do not slide down. Finding the perfect fit may be tricky for a lot of people but it’s better to keep searching than to settle for a pair of pants that don’t fit you well.

Choose the perfect stretch

Size isn’t the only determining factor of a good pair of slimming yoga pants. The stretch of the fabric is also equally important as it allows your body to move freely. In general, there are two popular types of stretches: 2-way and 4-way stretch. Based on my experience, the 4-way stretch hugs the body more comfortably as if it were a second skin.

The stretch of the fabric also depends on the type of material you use. Some fabrics may be thicker and more durable but unfortunately, there are some who feel uncomfortable with the added thickness of the material. In the end, the right type of stretch depends on how comfortable you feel when wearing them.

Get to know the material

Speaking of fabric, the perfect slimming yoga pants would have material that fits your other needs. A lot of people like myself favor material that’s lightweight but can also effectively wick moisture. And for those who tend to sweat a lot during a yoga session, having an anti-bacterial fabric for their pants is a huge plus as it keeps bad odor at bay.

Of course, these features are not required but it may improve the overall experience of your yoga journey. Besides, if you are willing to invest in the best slimming yoga pants, you may as well find options that offer the best additional features.

Comfort first

As they say, never sacrifice comfort for style – most especially for active wear. It’s understandable to want to look your best even if you’re in downward dog. But you won’t be able to bring yourself to that pose in the first place if you are wearing something very uncomfortable. Apart from having the freedom to move, wearing comfortable clothes allows you to be at peace during your yoga session, enhancing your overall experience during your practice.

Think function, form, and fashion

In conclusion, the best way to find the perfect slimming yoga pants is to tick all the 3 F’s – function, form, and fashion. Find out what the purpose of your pants are, whether you are interested in compression pants or if you’re looking for something simple while doing meditation.

Next, pick the right form for your body. In my opinion, high waist pants are the most flattering for women. But perhaps you have a different style in mind. That being said, don’t forget to have fun and pick out a pair that best represents who you are. Besides, who says comfortable can’t mean colorful? There are plenty of pants out there with interesting styles and colors.

Top 7 Best Slimming Yoga Pants(Leggings)

1. IUGA High Waist Yoga Pants

The IUGA High Waist Yoga Pants offer a balance of fashion and fitness and it was designed with the active yogi in mind. Not only do these pants flatter almost any shape, they also have the best quality fabric and materials.

The IUGA High Waist Yoga Pants are made with a super soft, moisture-wicking 4-way stretch material. Add to that the wide high-rise waistband for tummy control and you have a pair of pants that hug you at the right places, creating a beautiful silhouette. The gusset crotch protects the skin from rubbing and chafing as well. The ultra-stretch fit fabric is thin enough to promote movement but no matter how far it’s stretched, the material is still not see through.

But if you ask me, the best thing about these slimming yoga pants are the pockets. These pants offer plenty of room with two wide pockets big enough to fit your phone, keys, and other small accessories. That’s not all – this pair also has a third secret pocket for you to keep smaller valuables with you whenever you need it.


2. CompressionZ High Waisted Women's Leggings

Those who are more interested in activewear may find what they need from the CompressionZ High Waisted Women’s Leggings. This pair of pants aren’t just made for yoga, they can also be worn for other sporting activities as well. It fits snugly to the body while also providing more support for your lower body. The compression improves blood circulation and enhances your performance as you do your workouts.

Its 4-way stretch fabric promises maximum comfort while also being skin-friendly – absolutely no irritation or chafing from these pair of pants. But what I particularly love about the CompressionZ High Waisted Women’s Leggings is its ability to reduce pain after an intense workout. There are plenty of compression pants out there but none can provide the same effectiveness as this pair from Compression Z.


3. Aoxjox Yoga Pants for Women

It’s love at first sight with the Aoxjox Yoga Pants for Women. Based on my observation, color and style are very important for women – especially when it comes to clothing. Out of all the other yoga pants in this list, I think the ones from Aoxjox has the best colors. I know plenty of women who would love the wide array of pastel colors.

However, that’s not all there is to love about these pair of pants. Not only do they come in gorgeous colors but they also look flattering. The ultra-stretch fit material provides enough thickness and breathability while also slimming and contouring your body shape. It is also not see through so you have nothing to worry about if you’re wearing these pants to the gym.


4. CompressionZ Women’s Compression Capri Leggings

The CompressionZ Women’s Compression Capri Leggings are basically the capri version of the CompressionZ Women’s Yoga Pants. That said, this pair also offers the same quality and features as the former. But if full-length pants aren’t your thing, then the shorter length of the capri leggings might just be the thing you’re looking for.

As activewear, the CompressionZ Women’s Compression Capri Leggings prioritizes the health of your muscles. These athletic leggings are perfect for intense workouts and other sports activities. Its firm compression supports leg muscles and has the ability to relieve post-workout pain. The 4-way stretch fabric wicks moisture effectively, it is breathable, and skin-friendly – no chafing or rubbing from these pair of pants.


5. Homma Premium Compression Slimming Leggings

If there’s one thing I can’t tolerate about yoga pants, it would have to be the ones that just can’t stay put. Having your pants slide down during your workout is perhaps the most uncomfortable thing ever. But the good news is, the Homma Premium Compression Slimming Leggings are here to save you from a wardrobe malfunction.

Thanks to its thick stay-put high rise waistband, not only will your pants stay put but they also shape your body. But that’s not all – these pants are made with the Homma-trademarked Firm-Control exclusive fabric. It’s super breathable, quick-drying, moisture-wicking, and it stretches to fit your body like a glove. The strong compression also protects your muscle during workouts while also promoting post-workout recovery.


6. Spalding Women's Slim Fit Pants

If you’re looking for something simple and less body-hugging, then the Spalding Women’s Slim Fit Pants is your go-to pair. I know a lot of people who do not appreciate the tight fit of most yoga pants – not everyone can appreciate feeling like that have a second layer of skin.

Thankfully, this pair from Spalding provides just enough baginess from the knee down. They may be body-hugging at the hips but will then start to relax at the lower bottom of your legs. But what I love most about this pair is its waistband.

Compared to other options, Spalding’s waistbands are absolutely comfortable. They are wide and tight enough to secure your pants at your hips but they can also be adjusted to fit your waistline comfortably. I also appreciate that these pair of pants come in tagless – no more discomfort or itchiness from clothing tags!


7. TrainingGirl Inches Slimmer Hot Neoprene Leggings

They say that neoprene is the best type of fabric for those looking to lose weight while doing a workout. And when it comes to neoprene slimming yoga pants, my pick would be the TrainingGirl Inches Slimmer Hot Neoprene Yoga Leggings. This pair is a body shaper as the fabric provides a hot sauna-like experience, allowing you to burn more fat in the process.

The neoprene fabric is ultra lightweight and stretchy. It also comes with a comfy but tight compression with an elastic waistband that provides lower abs control trimmer.

We all know how difficult it is to burn fat around the belly and the thighs but thanks to these hot neoprene pants, you can burn more calories during your yoga session. In short, if you want to lose a few inches through yoga, then the TrainingGirl Inches Slimmer Hot Neoprene Leggings can help you reach your goals faster.



What are the best slimming yoga pants?

The best slimming yoga pants for you would depend on your personal preference and comfort. If you ask me, comfort should be your number one priority. Once you have that box ticked then you can proceed to think about other things such as design and color.

The best slimming yoga pants for you should not restrict your movements in anyway. So many people think that compression and fit equates to tight and snug. The right fabric will be tight enough to support the body, but it should not keep you from doing poses and stretches. An ill-fitting pair of pants will not only make you feel uncomfortable but it can also distract you from your yoga practice. Nobody wants to have to worry about their pants sliding down.

Which type of yoga pants material should you choose?

There are plenty of excellent fabric to choose from nowadays. Your choice of material will depend on the purpose of your pants. If you want to burn more fat, then perhaps a hot neoprene fabric will help you burn those extra calories. But if you’re looking for a pair that’s meant for intense workouts, then perhaps a pair of compression pants can help protect your muscles and joints. There are also more simple options if you are more interested in athleisure fashion.

Should I choose high waist slimming pants?

The answer is yes and no. The high waist does not just contour the shape of the body but it also provides more support as your do your workouts. But if you do not feel comfortable with a high waist, then choosing a pair without it is not a problem.


Choosing the best slimming yoga pants is all about finding the perfect fit – a pair that feels comfortable but also one that shapes your body beautifully. There are plenty of factors that you need to consider such as fabric, length, waistband material, and many others. But in the end, the perfect pair of slimming yoga pants is one that will motivate you to be healthy and active.

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