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10 Best Women’s Yoga Pants in 2021

Whether you are a beginner at yoga or you are already at an expert level, one thing is common to all, wearing comfortable clothes makes it all easier. 

This is why we all seek out the best women’s yoga pants, just so we have an enjoyable yoga routine. 

Yoga, on its own, is already very strenuous because you have to bend into several positions. Going through your daily routine with terrible clothes will be more difficult and annoying.

Wearing the best yoga pants for women makes the difference between an enjoyable workout and a frustrating routine. 

When you have bad clothes on, there is a possibility that you will probably abandon your daily routine earlier than you should. One could hardly decide for another what pants are best, the decision-making process should be based on personal preferences.

It could be quite difficult to choose the best yoga pants that will best suit your purposes because there are lots of yoga pants on the market. 

To make it easier for you I have done my own research and come up with this list of my best women’s yoga pants. This list is based on personal experience, customer reviews, and several other criteria.

This guide should be instrumental in helping you make your choice on the yoga pants for womenthat best suits your purposes.

Quick Answer

Top on the list of preferences for most people practicing yoga is how comfortable their clothes are. A major contributor to this is the material used in making the clothes. 

The 90 Degree by Reflex Power Flex Yoga Pants by far leads the pack when it comes to the kind of material used. They have a four-way stretch and come in several colors, even though I prefer the black one.

If you are looking for something very comfortable and at the same time easy on the pocket, then you should go for Spalding Women’s Bootleg Yoga Pant

Its bootleg makes it a perfect multi-use pair of pants. You can wear it during your routine and to several other places. It is made of a blend of cotton and spandex, which makes them so comfortable while you exercise.

If none of the above-mentioned yoga pants catches your fancy and you prefer more artwork on your yoga pants then here is one you might like to try out. 

The ODODOS High Waist Out Pocket Yoga Pants Tummy Control Workout Running 4 Way Stretch Yoga Leggings is made from stretchy, non-see through material. 

They come in several colors, all of which help to soak off moisture while you work out for maximum comfort.

Editor’s Pick: Best Women’s Yoga Pants

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Women’s Yoga Pant Buying Guide

All that glitters is not gold is one statement that can be well-suited to the women’s yoga pant market. 

You are probably reading this review because you have found it very difficult to make a choice from the numerous products on the market. 

No need to worry, I was in your shoes once. When I first started out, I chose my pants based on how beautiful and attractive they were, rather than focusing on key factors that would help my routine.

Don’t get me wrong, I am not saying you shouldn’t choose something attractive or colorful, I am saying you should consider factors beyond surface value. 

After all, when buying a car or laptop you wouldn’t base your choice on the color or physical design alone, you would dig deeper beyond the surface. It is just the same for your yoga pants, and probably anything you want to buy.

Things to Look out for when Buying Women’s Yoga Pants

I have come up with a list of things to look out for when next you want to pick out a yoga pant for yourself or as a gift. 

These qualities should be given top priority so you can have the most enjoyable yoga workout ever.

Ease of Movement and Comfort

If you have practiced yoga at all, even if it is just a little, you will agree with me that more than anything else your yoga pants must be very comfortable. 

You can’t afford to get a pair of pants that prevents you from taking certain postures because you are scared it is going to give way. You want a pair that wouldn’t make you stop halfway through your asana just so you could adjust the waistband.

A couple of pants may look good, but in the yoga studio they become itchy, soggy, or outright too heavy. 

Regular sweatpants are really not going to cut it in the yoga studio even though they are great for a regular workout at the gym or just to wear around the house. 

Next time you want to pick a pair of yoga pants, find one that wouldn’t stay in the way of your postures. It should also be streamlined and not heavy at all.

Performance Properties

Choosing a pair of yoga pants based on performance properties can be quite dicey. This is because your choice will depend on the kind of yoga you practice. 

Whatever the case may be, you should look out for key qualities like breathability, its ability to wick away sweat, and its ability to stretch.

For me, I practice the calmer, slower yoga routine and when I started I was wary of taking certain positions that could put my pants at risk of ripping. This was certainly not comfortable and very limiting. 

If you are just like me, then I think you should opt for yoga pants made of cotton-spandex, they have that perfect soft feel we all crave and are able to hold shape while stretching. 

With these, you do not have to worry about your pants ripping in whatever position.

On the other hand, if you are more of a fast-paced, hot yoga fan, you need something different because your routine will make you break lots of sweat. 

I suggest you go for a synthetic-based pair of yoga pants. These will help you dry up your sweat very fast and also adjust temperatures after your workout.


We all know that it is impossible for your yoga pants to last a lifetime, actually, nothing really does. 

No matter how much you love those pants and how comfy they are, sooner or later you have to let go of them. Regardless of this obvious fact, certain materials are known to last longer than others.

For example, yoga pants made of nylon are renowned for being about the most durable on the market. Though they are synthetic, they last very long and could be a great pick if you do not want to visit the store too frequently.

On the contrary, yoga pants made of cotton-blend are not as durable. 

Of all the materials on the market cotton-blends tend to lose their attractive nature the quickest and to make things worse, they pill. Since the cotton is blended with synthetic materials, when it pills it doesn’t fall off as expected, it hangs on to the synthetic material.

A couple of features when added to yoga pants make them last longer and improve their durability. 

An example is a gusset, which is the little piece of fabric attached to the crotch area of yoga pants. It allows for even distribution of pressure through the seams around the crotch area, giving the pants a snug feel.

Fit and Style

Yoga is very popular among women and it is very common to see so many women complain about the fit of their pants. 

The first thing to note is that the fit of your pants should be tailored to suit the kind of yoga you practice. So, whether you choose tight leggings, loose straight-cut pants, or harem pants, you must make sure they fit your routine perfectly.

For an active yoga session where you need to transit between postures really fast, a pair of tight fit yoga pants will do the magic. This means you should be considering a pair of leggings that will allow for free blood flow and help the muscles relax easily after the workout routine.

For a slow, restorative yoga routine, it is advised that you pick a rather loose or relaxed-fit pair of pants. Baggy pants will also work well with this style of yoga.


Every day more and more designs are produced, especially those with added external and internal pockets and zippers. 

Now, if you want to visit a store or coffee shop after your workout, then any of these would be fine as you probably need to keep your extra change or your keys.

However, when you consider the cons of having these extra appendages, they seem to outweigh the advantages in so many ways. 

Let’s say for example you have a zipper and you need to lay down for one of your asana postures, you can tell that you wouldn’t last long in that position because it would be very uncomfortable. 

Many of these decorations end up being too bulky and cause you a lot of stress in the long run.

As much as extra layers of fabric will be great around the waist for tummy control as well as compression, they can be cumbersome and get in the way when assuming certain postures which will need you to fold forward. 

In a nutshell, when it comes to yoga pants, less will always be more.

Color and Pattern

Black is the most common color used by yogis, even though some people may see it as boring and not classy. 

The major reason why it is always used is that it never shows sweat. 

So, for physically challenging yoga styles and hot yoga, black is just the perfect color as the yogis will definitely be drenched after the workout session.

If you think of black as boring and you want some other color or pattern, you should consider the fact that when you sweat most colors change their hue, so if you are comfortable with others seeing dark patches around your crotch and other parts of your body then you can go for any of the colors available.

8 Best Women’s Yoga Pants Review

1. Reflex 90 Degree Women’s Power Flex Yoga Pants

This product is a perfect mix of fashion with performance and function. Nylon and spandex fabrics were put together to make this masterpiece which gives your body a streamlined look all through your yoga session. 

Asides being used for yoga, I have tried using them for running and other fitness related activities and no kidding, they were very comfortable. Another good thing about this brand of yoga pants is the lightweight nature, making it breathable and easy to flex in. 

You can choose from the array of 30 colors which can be a bit confusing if you don’t know what you want. The 90 Degree by Reflex was comfortable and warm, especially for cold weather. Another thing to note about this yoga pant is the fact that the 90 Degree could soak up sweat very easily, keeping you comfortable for the rest of your workout. 

Best For:

This might be the number one choice when it comes to women’s yoga pants for comfort and flexibility.

2. Spalding Women's Bootcut Yoga Pant

This classic bootleg yoga pant is a perfect way to complete any workout outfit. With this pair of pants, you enjoy just the right amount of compression. A good thing to note about this brand of yoga pants is the fact that they are very comfortable and stretchy, they also fit very well for whatever weight category.

These yoga pants are made from a blend of 6% spandex, 37% polyester and 57% cotton. Color options available are black and charcoal. The presence of a wide waistband is what makes it a good fit for all weight categories. The waistband is also another factor that prevents the fabric from bunching up during yoga postures. Although the fabric is made from heavy cotton, they are still breathable.

Best For:

If you are looking for well-fitted women’s yoga pants, then this is a crowd favorite.

3. ODODOS High Waist Out Pocket Yoga Pants

If you want a multi-functional pair of women’s yoga pants, you should try out this one from Ododos. The Ododos brand is popular for the creation of stylish and practical outdoor clothing. The High Waist Out Pocket Yoga Pants Falls into this category. The pants are made from a blend of 86% polyester and 14% spandex.

It has external pockets where you can keep your keys, mobile phone, or spare cash while you work out. It is ubiquitous and can be worn to several places asides the yoga studio, including the grocery store and coffee shop. One thing I found awesome is the size of the pockets of the pants which made it easier to go for a run without having to be scared of losing one’s belongings.

Best For:

The Ododos High Waist Out Pocket Yoga pants are our favorite women’s yoga pants for multiple functions.

4. Oalka Women’s Yoga Capris Power Flex Running Pants Workout Leggings

This pair of pants is perfect for women who do yoga plus squats, running, weight lifting, cross training, or any form of workout requiring bending over. The material is not see through and not too thick that it would cause heat or discomfort. This might be a great choice if one of the major things you look out for in yoga pants is comfort.

A major complaint point for women when working out is the discomfort felt in the stomach region. This particular brand of yoga pants sought to address the issue with the use of a high-rise waistband design for tummy control. The company also recommends them for those looking for flexibility as it makes it possible to practice different postures.

Best For:

This can be the go-to if you are looking for the most pocket-friendly women’s yoga pants on the market.

5. The Reflex 90 Degree High Waist Tummy Control Shapewear

This product has been on the market since 2014, yet it has remained relevant because of its innate stretch and the comfort it provides to wearers. It can be worn for different functions whether you are lounging at home or working out at the gym. The high waist helps promote compression and gives you support when you bend forward.

A lot of attention to detail went into the production of this women’s yoga pant as evident from the interlocked seams to prevent chafing, the stretch of the leggings designed to absorb moisture and the wide waistband that enables the pants contour to the body. The pants are made from 88% polyester, hence the stretch capability.

Best For:

The Reflex 90 Degree High Waist Tummy Control Shapewear is best used by individuals who experience chafing during yoga.

6. Safort Inseam Regular/Tall Bootcut Yoga Pants (28"/30"/32"/34")

These yoga pants are made from a blend of 87% polyester and 13% spandex, hence the inherent stretch. The fabric used also makes the pants soft and breathable. From the make, the fabric is able to absorb moisture thereby improving its lasting life.

This women’s yoga pant is special because it offers you the opportunity to choose your own inseam lengths. It comes with four inseam lengths and you can easily just cut off the extra part and tailor it to suit your body size. Did I forget to add that it also comes with pockets and bootlegs?

The pants have two front pockets and two back pockets thereby allowing users fit in essentials while they workout or lounge.

Best For:

The Safort Inseam Regular/Tall Bootcut Yoga Pants are best used by individuals that prefer a lot of room in their pants while practicing yoga. The loose nature of the pant legs allows for adequate airflow.

7. Pockets 4 Way Stretch Sports Leggings

These yoga pants are a four-in-one package made to feature a 4-way technology. It is made of opaque, stretchy material which is breathable and wicks moisture perfectly. It is made of spandex and polyester and has both inner and outer pockets. There is no need to worry about your essentials, e.g. mobile phone, keys, cards, etc.

The inner pocket is located on the inner part of the high waist and you could almost not feel it except you put in something bulky and lay on your tummy. The high waist helps for tummy control and since the material is not too bulky, it allows you to take any position you need to without stress. The pants are perfect for any season and they get dry easily so you don’t need to be scared about washing them. They can be worn for cycling or running or even as casual wear when you are not wearing them to the yoga studio. They are just great for personal comfort and can be worn to bed.

Best For:

If you are the type that loves practicing yoga all year round, then you need a suitable pair of pants that can be used in different weathers. The Pockets 4 Way Stretch Sports Leggings might just be what you need.

8. Boho Vib Women's Rayon Print Smocked Waist Harem Yoga Pants

The Boho Vib is a comfortable loose pair of yoga pants. It is made of rayon which is very soft and breathable. Though it is loose, the ankles and waist are smocked, making it tight on the body. They come in beautiful designs and are great for other activities asides yoga which include walking by the beach, running, simple exercise or rigorous workout, holidays, staying at home, and festivals.

Another plus of the yoga pant is its moisture-wicking capability. What this means is that the ryon fabric is capable of quickly moving sweat from the body to the fabric’s outer layer. When the sweat is on the outer layer, it dries quickly, thereby ensuring you remain comfortable enough to carry out your exercise.

Best For:

If you are the type that sweats a lot while exercising, one way to reduce discomfort is by choosing appropriate clothing. The moisture-wicking capability of the Boho Vib Women's Rayon Print Smocked Waist Harem Yoga Pants might come in handy for this.

9. TSLA Yoga Pants High-Waist Tummy Control

These pair of yoga pants are crafted with amazing mastery, blending nylon and spandex to make an ultra-fine, comfortable piece of clothing. The pants possess high moisture-wicking, quick drying, and lightweight comfort qualities.

A lot of improvement went into the TSLA yoga pants to ensure that they possess high breathability, a better shape, protection from Ultraviolet radiation, and durability. To make it better, these yoga pants have pockets on the sides that can accommodate phones, keys, and several other essentials.

Best For:

Tired of the sun rays affecting your ability to carry out your yoga postures? The ultraviolet protection offered by TSLA Yoga Pants High-Waist Tummy Control could help deal with this.

10. ODODOS Power Flex Boot-Cut Yoga Pants

This Ododos masterpiece is made of polyester, nylon, and spandex and it possesses an elastic closure. The pants have a beautiful boot-cut design which lets you wear them for several functions. You can wear them for simple or rigorous workouts, casual outings, and running. They are a perfect mix of function and performance with fashion.

The Power Flex Boot-Cut is designed to fit perfectly to your body, giving you contours in all the right places, making you have that great streamlined look.

Best For:

If you are the type that sweats a lot while exercising, one way to reduce discomfort is by choosing appropriate clothing. The moisture-wicking capability of the Boho Vib Women's Rayon Print Smocked Waist Harem Yoga Pants might come in handy for this.


Just like every other person, I am sure you have questions of yours. To make it easy for you, I have put together certain questions that are frequently asked by other women along with my answers.

Why are yoga pants so comfy?

Regardless of whether yoga pants have waistbands or not, they are usually so comfortable. The reason for this is that they usually don’t have zippers, ties, buttons, or any accessories.

What materials are yoga pants made from?

Usually, yoga pants are a blend of two kinds of materials. The most common blend is that of natural material like cotton with synthetic materials. The kind of material you choose will depend on what makes you comfortable and what you want to achieve.

How should I wash yoga pants?

A: It is best to use cold water along with a good detergent. Also make sure you don’t use the drier, air-dry your yoga pants for best results.

How long do yoga pants last?

A: This usually depends on the material used in the production of the yoga pants. It will also depend on the use and care given by the owner.

How Women’s Yoga Pants Should Fit?

Being able to decipher whether your new yoga pants are the right size or not can be quite a challenge, especially if you got yourself a pair of tight fit pants. It could be difficult to know if you have the right length or if it is too tight.

To help you understand this I have drawn up a few guidelines to tell you if you need an exchange or you have the perfect fit.

  1. The first question you need to ask yourself is, “Am I comfortable in what I am wearing?” It is quite simple, your yoga pants should be a second skin such that you don’t even remember they were there in the first place. The seams shouldn’t be chaffing into your skin and there shouldn’t be extra fabric getting in the way of your postures.
  2. Squat a couple of times when you first wear your new pants. This way you will know if they will sheer in certain poses or not. It is necessary to protect your behind, that’s where you can experience sheering the most.
  3. Your yoga pants must be firm and stretchy at all times. Once you notice that you have to take breaks to adjust your pants because they are slipping off during your workout, then you know it needs a change. You probably need to get a smaller size of pants.
  4. If your yoga pants get baggy or develop wrinkles around the crotch or knee area, then you know they are not well-fitted and you need to change them.
  5. If your yoga pants leave marks on your body after a workout, it is probably because they are too small. You need to exchange them for a bigger size.


As yoga enthusiasts, we expect a lot from our yoga pants, especially when they are new. The number of women’s yoga pants on the market could make it very difficult to make the right choice regarding yoga pants. If you were to visit a store without this sort of review, you probably would want to get every yoga pant you see that fits perfectly.

All the factors and points discussed above are what led us to choose the 90 Degree By Reflex Women’s Power Flex Yoga Pants as our TOP PICK. You probably would wonder why but when compared to others, it has all the qualities one would need in a pair of yoga pants. 

It is very comfortable, the darker colors are opaque, and it is quite affordable. It also does not shrink or stretch after washing and it can be worn for a variety of occasions.

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