Whether you’re a beginner or an advanced yogi, you’ll need a yoga strap to deepen your stretches and gain greater control when stretching alone. A yoga strap acts as an extension of your arm to help with different stretching postures. The best yoga strap for stretches is durable, easy to use, and comfortable to hold for a long time.
We know how hard it is to find the right yoga strap for your needs, which is why we have done most of the legwork for you. Here are our top 5 best yoga strap reviews and a buying guide.
Quick Answer:
The OPTP Stretch Out Strap is a yoga strap with loops making it effective in stretching major muscle groups with greater caution. Its original design is proven to be sturdy and durable. We love this stretching strap because its extreme versatility allows you to do a lot of physical activities such as warm-up, Pilates, and yoga routines.
The Clever Yoga Strap is a robust non-slip stretch strap essential for yoga routines and any practice. It’s made of sturdy and thick cotton that won’t slip from your hands. We love that Clever Yoga allows you to select the color and length to best suit your specific needs.
3. Tumax Yoga Strap/Stretch Bands
The Tumax Yoga Strap is simply the best when it comes to stylish colors, eco-friendliness, and smoothness. It’s made of polyester cotton, which is both durable and soft. It comes with a D-ring for easy adjustment and a 60-day warranty.
Editor’s Pick: Best Yoga Strap Stretches
Yoga Strap Stretch Buying Guide
Buying the right yoga strap for your stretching is surely challenging if it’s your first time. For your convenience, here are some things you need to consider:
Material
Yoga straps are usually made of nylon and cotton. Cotton is good in absorbing sweat so if you have sweaty hands then a cotton-made strap might be perfect for you. It’s usually more expensive than nylon because it’s all-natural.
Nylon straps are normally more durable than cotton. They might not be as soft as cotton but they can endure the constant beating of heavy use. The only drawback is they’re not good at absorbing sweat.
D-Rings Vs Loops
Rings are the solid metals attached to the strap. Their greatest benefit is that they make the use of the strap secure and easy. They also support many yoga postures without breaking or slipping. A D-ring strap is ideal for taller people or those want the extra length.
The loops is where you insert your foot and hand in certain yoga postures. Multiple loops on a yoga strap allow you to do deep, progressive stretching with more control and safety. You can do a wide range of motions with the integrated loops. OPTP and Vive are some of the best yoga straps with loops.
Length
The length of the yoga strap is crucial in the comfort level of your yoga practice. You’ll need to have the right strap length so you can do each yoga pose more effectively.
So, how to choose the length of yoga strap?
Your height and flexibility may determine the length of the yoga strap you might need. If you’re tall or lack flexibility, you’ll need a longer strap. If not, then you can settle for a shorter strap.
The universal length of yoga straps is 6 feet. But if you’re tall, choose an 8-10-foot strap to offer enough length to hold onto.
5 Best Yoga Strap For Stretches Review
1. OPTP Stretch Out Strap
The OPTP Stretch Out Strap is the original stretching strap on the market. Introduced in 1993, this stretching strap is still highly recommended by professionals for its great versatility and durability. This 76-inch stretch out strap is made of nylon, a soft and durable material that won’t easily wear or tear.
What makes this stretching out strap is unique is its 10 individual loops. Multiple loops allow you to perform deep, progressive stretching of major muscle groups with better control. This stretch out strap also includes an exercise booklet demonstrating more than 30 stretches.
PROS:
- The nylon construction makes it very durable
- It’s made of 10 individual loops
- It comes with a detailed exercise booklet
- It’s easy to fold up for great portability
- It’s designed for extreme versatility
CONS:
- It comes with limited color options
Best For:
The OPTP Stretch Out Strap is best for everyone including intermediate, advanced, and even beginners as it comes with an exercise booklet. Its 10 individual loops make it more effective and safe in stretching major muscle groups, like core, back, and legs.
2. Clever Yoga Yoga Strap
The Clever Yoga Strap is a versatile fitness strap that allows you to choose between seven colors and two different lengths. The available colors are black, blue, dark gray, green, pink, purple, and red. The two different lengths are 8 feet for basic poses and 10 feet for taller or less flexible yogis.
This strap is made of thick cotton that absorbs sweat and won’t slip from your hands. It’s designed with a metal D-ring to support many yoga poses without slipping or bending. The whole strap is machine washable for easy cleaning. If you’re not happy with the yoga strap, you can ask for a refund and replacement.
PROS:
- It’s made of 100% non-toxic cotton
- It’s designed with a durable D-ring
- Available in two different lengths and seven colors
- It offers a lifetime guarantee
- It’s machine washable for easy cleaning
CONS:
- The strap is a bit narrow
Best For:
The Clever Yoga Strap is great for taller yogis or those who want the extra length. It’s available in two different lengths (8 feet and 10 feet) to fit your personal needs.
3. Tumax Yoga Strap/Stretch Bands
The Tumax Yoga Strap is a colorful non-elastic band that offers extra support to many yoga poses. It comes in 15 stylish colors including pink, turquoise, and dark purple. It’s available in three different lengths to suit your specific needs: 6 feet, 8 feet, and 10 feet.
We love the Tumax Yoga Strap because it’s super sturdy and thick. The strap is made of polyester cotton and boasts a 2.5 mm thickness. It’s tightly knit to give a smooth texture and the stitches are carefully detailed.
This strap is designed with a 4mm D-ring buckle to help you adjust the loop to any size. If you’re not satisfied with the strap’s quality, you can ask for a refund or replacement within 60 days after the date of purchase.
PROS:
- It’s made of tough polyester cotton
- It’s specially knitted to give a smooth texture
- Available in 15 stylish colors and 3 different lengths
- It supports a 60-day warranty
- It comes with a sturdy D-ring buckle
CONS:
- The strap is susceptible to pilling
Best For:
The Tumax Yoga Strap is ideal for yoga, physical therapy, and exercise. With its many color options, it suits those who want a stylish yoga strap for practice.
4. 4. Pete’s Choice Yoga Straps
Pete’s Choice Yoga Straps are particularly made to enhance and enjoy your yoga practice to the fullest. This strap is constructed from thick and reinforced cotton to give you comfort when holding them in your hands. They’re designed with an adjustable D-ring to support any yoga posture without breaking.
The length of the strap is about 8 feet, which is long enough to perform any basic yoga posture. The rib-knit construction makes this strap durable to resist the constant wear and tear.
Get this yoga strap set without any risks because Pete’s Choice offers a lifetime money-back guarantee. You ’ll get two or five pieces of yoga straps in one pack. This yoga strap also includes an eBook which demonstrates more than 10 yoga poses to try at home.
PROS:
- It’s available in 2 or 5 pieces in one pack
- It includes an e-Book of more than 10 yoga poses
- It’s made of durable cotton
- It comes with an adjustable D-ring to ensure safety
- It offers a lifetime money-back guarantee
CONS:
- No color options
Best For:
Pete’s Choice Yoga Straps are ideal for flexible yogis. It’s only 8 feet long so you need to really bend your body to work on the straps.
5. Vive Stretch Strap
The Vive Stretch Strap is a 75-inch strap to help you in your daily yoga practice, as well as, Pilates and physical therapy. It’s designed with 10 loops that are big enough to fit most athletic shoes for optimum comfort. The material is made of durable nylon to endure extensive use.
The teal color gives the strap a pleasant look for a more enjoyable yoga practice. This strap comes with an exercise guide for your convenience. It also includes a convenient travel bag for portability. With its 60-day guarantee, you can buy this strap without any risks.
PROS:
- This strap offers a 60-day guarantee
- It includes a travel bag for portability
- It comes with a free exercise guide book
- It’s designed with 10 loops
- It’s made of high-quality woven nylon material
CONS:
- They feel a bit rough to the touch
Best For:
The Vive Stretch Strap is good for travel as it comes with a convenient pouch where you can store the strap safely. They’re perfect for people of all sizes because the loops are big enough to accommodate large shoes.
FAQs:
Q: What are the benefits of using yoga straps?
There are many benefits of using a yoga strap in your daily yoga routine. One of them is to achieve the correct alignment. With better alignment, you’ll feel deeper and better.
Another benefit of yoga straps is to perform more difficult poses. The loops and D-rings will help you become more flexible in doing certain yoga poses that you think unimaginable.
Q: How to clean my yoga strap?
Yoga straps are simple to wash. To do, simply wash your strap on your washing machine under a cold water setting. You can also soak the strap in a bucket filled with soapy water for several days. Once done, hang the strap to dry.
Q: How to use a yoga strap?
A yoga strap can be a great help in seated poses, binds, balancing poses, shoulder stretching, and arm balances. In seated poses, you can use the yoga strap around your feet like in the hamstring stretch. Use the yoga strap to gain the extra length in doing the full bind pose. In balancing poses, use the strap to improve flexibility in extended to hand to big toe pose.
Conclusion
Out of the five yoga straps that we reviewed above, we recommend the OPTP strap as the best yoga strap for stretches. Its 10 individual loop design makes it very effective in working your muscles. The nylon construction makes it very durable against wear and tear.
If you want more color options, a good alternative is the Clever Yoga Strap. This strap comes with a D-ring to support many yoga postures without slipping. It’s available in two different lengths (8 feet and 10 feet) and seven colors including blue and pink.
Allen Wei is someone who believes in living his best life, focusing on balance, happiness, and relaxation. He fosters a positive lifestyle in terms of his body, mind, and environment, and he is a huge proponent of learning to be balanced via relaxation techniques integrated into our busy lives.
