Harbhajan Singh Khalsa or commonly known as Yogi Bhajan was one of the most influential spiritual teachers in the world. Although Yogi Bhajan died in 2004, there is no doubt that he’s still alive in his guidance and teachings. We …
Yoga is a body and mind practice with many years of rich experience. It is both physical and spiritual, and it’s one of the best ways to overcome stress or improve overall health. Many studies show that yoga offers a …
Believe it or not, yoga can also be fun. Doing yoga allows us not only to relieve stress, but to overcome sadness and depression as well. While some people are taking yoga very seriously, it is crucial to have fun …
Trying new things can be a little challenging for some people. Little did they know, trying new things can change your life positively. While it is quite scary to try something new, you’ll be able to change not only yourself …
Read more80 Quotes About Trying New Things That Will Change Your Life
Zen delivers more meaning than you think. It isn’t just all about feeling relaxed and achieving peace — it is more than that. Zen Buddhism isn’t just a concept that everyone can understand with their brain. It is a practice …
Read more84 Zen Buddhism Quotes: The Words of Wisdom for Everyone