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10 Quick and Effective Relaxation Tips at Work

Relaxation Tips at Work

According to study information gathered by OECD, The Organization for Economic Co-operation and Development, the average person spends an average of 1000-2000 hours a year working, with no changes in different countries. We all know work can be, and usually …

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21 Best Lavender Essential Oil Uses & Benefits for Your Health Life

Best Lavender Essential Oil Uses

The use of essential oils for health and wellness is a practice that is becoming more and more common in homes all over the world.

However, every essential oil has its own unique properties, so it’s important to learn what each can do.

If you are interested in lavender essential oil uses, look no further. This article will share 21 of the best uses and benefits specific to your mental health, skin care, hair, stomach, and more.

You will learn what the ben-efit is, science txt backs it up, and how you can do it yourself at home.

Let’s get started!

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8 Tips On How To Do Open Eye Meditation

Open Eye Meditation

Many people tend to associate meditation with a certain image. An ideal, Zen-like state comes to mind when we think about the art of meditation. Perhaps we picture a person—eyes closed, hands placed together, while seated in a Lotus position—most …

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