When talking about well-acclaimed yoga teachers worldwide, Rodney Yee’s name is always on the list. Rodney is known for his series of Gaiam yoga DVDs to help people perform yoga anywhere. He teaches yoga to materialize the yoga philosophy in …
Kundalini yoga is a type of yoga that includes singing, chanting, and many more. Many celebrities got hooked on this yoga practice because of its many benefits, including spiritual enlightenment. Even if you’re not a celebrity, you can do this …
If you want to practice Hatha yoga in the comfort of your home, then you need to get a DVD. The best Hatha yoga DVD should have a reliable instructor so that you can do the moves correctly. The video …
Chair yoga is an excellent way to get seniors to reap the marvelous health benefits of yoga. Staying seated allows even the frailest seniors or those who have disabilities to perform certain yoga poses safely. As you might already know, …
If you want something more intense than typical yoga, then you can try power yoga. However, it can be a bit troublesome to go to yoga studios. For your convenience, pick the best power yoga DVD to enjoy a total …
