Using Stress Balls: Cheap and Fast Way to Relieve Stress or Anger
Have you ever been so mad that you wanted to throw a fit right then and there? Or feel so stressed out that you...
10 Quick and Effective Relaxation Tips at Work
According to study information gathered by OECD, The Organization for Economic Co-operation and Development, the average person spends an average of 1000-2000 hours a...
How to Have a Relaxing Bath with Dead Sea Salt
One of my favorite relaxation techniques is to take a relaxing bath.
This is great, since I take a bath every day.
This allows me to...
How To Relax Before Bed
The stress of the day, and even the evening, can keep you wired and unable to relax at night.
If you cannot relax before bed,...
What is Stress: An Introduction to Stress
What Is Stress?
In definition, it is the response the mental or physical body has to any kind of change. In other words, getting up...
11 Health Benefits of Dead Sea Salt
The Dead Sea lies in the bottom of a deep valley. It is actually a part of a much larger sea that was left...