If you frequently suffer from bad knees and other minor injuries, don’t let your condition stop you from practicing yoga. You can have the right support and cushion for your body with the right yoga mat. Thick mats, like Spoga yoga mats, offer the best cushion for maximum comfort.
In this Spoga yoga mat review, we’ll try to find out whether this brand is worthy to buy. Let’s learn about this brand below.
The Spoga Premium 5/8-inch yoga mat is extra-thick and extra-long to give more comfort and space. I love how this mat absorbs the pressure on your body. Another good thing is that you can use this mat as a nice nap mat for your children due to its thickness.
This high-performance premium yoga mat is 1/4 inches thick to meet various needs. At 68 inches long and 24 inches long, this mat is a good size. We like that this mat stays put on carpet and hardwood.
The Spoga Premium 1/2 inch yoga mat is very good in protecting your knees because it’s thick and soft. However, it may not be ideal for balancing poses since it stretches when doing intense yoga poses, like the downward dog. The blue mat looks nice and rolls up easily for storage.
Editor’s Pick: Best Spoga Yoga Mats
Spoga Yoga Mat Buying Guide
Spoga yoga mats are mostly made of NBR foam, a synthetic rubber material that is high-density in nature. NBR foam mats are extra thick to give a great cushion to yogis who have a bad back or suffer from minor injuries. They’re great to use on hard floors and carpets.
The premium mats of Spoga are very thick ranging from 6mm to 15mm. They’re also quite large with the length that can go as long as 72 inches. As for the colors, they’re very vibrant though it lacks some unique patterns.
What We Like About Spoga Yoga Mats
- Extra long for more space
- Extra thick to support weak bones
- Grips well on any floor
- Comes with carrying straps
- Easy to clean
What We Didn’t Like
- Too spongey for balancing poses
- Low in durability
How Does Spoga Compare With Top Brands
Spoga Vs Jade Harmony
Spoga is a lot thicker and cheaper than Jade Harmony. It’s also more portable as it weighs less and comes with Velcro Straps. However, it’s less durable because it’s made of high-density foam while Jade is made with natural rubber.
Spoga Vs Manduka
Spoga has almost the same stickiness as Manduka but it doesn’t fair well in other aspects. Spoga is more lightweight but it’s less durable than Manduka. While both offer a great amount of thickness, Manduka won’t affect the balance much.
3 Spoga Yoga Mats Review
1. Spoga Premium 5/8-inch Extra thick High Density Exercise Yoga Mat
This Spoga Premium yoga mat is 5/8 inches or 15.875 mm thick, making it thicker than most mats on the market today. The extra padding is suitable for all body types and gives nice support to your fragile body. What’s even better is that you can use it doubly as a nice nap mat for your kids.
The length is around 72 inches making it very spacious to cover a variety of yoga poses and movements. Despite the thickness, this mat is surprisingly lightweight to carry around. The mat comes with two elastic straps that are wrapped up in the middle for extra portability.
We like the textured non-slip surface because it gives great traction and grip to any floor. The high-density foam material is moisture-resistant making it easy to clean.
The Spoga Premium 5/8-inch yoga mat is ideal for those who want extra support for their weak knees, elbows, and hips. Its thickness is also good to use as a nice nap mat for kids.
2. Spoga 1/4-inch Anti-Slip Exercise Yoga Mat
This Spoga premium yoga mat is workable. It has good size at 68 x 24 inches with a thickness of 1/4 inch or 6.35mm. It doesn’t slip around the floor but the top surface becomes slippery when you start to sweat, which is pretty common to most non-rubber mats.
We appreciate the thickness because it gives ample support to your weak knees.
This mat comes with a basic strap for easy carrying. The straps themselves are easy to put and remove from the mat.
As for the colors, you have eight options-dark blue, black, gray, green, light blue, pink, purple, and red. We love the colors because they’re very vibrant.
The Spoga 1/4-inch yoga mat is perfect for beginners who want a great balance of stability and comfort. The mat has the right amount of cushion to support your bones during intense balancing poses.
3. Spoga Premium 1/2-inch Extra Thick High Density Exercise Yoga Mat
This particular Spoga Premium yoga mat is 1/2 inch or 12.7mm. That thickness is great in protecting your knees and bad back against the hard floor. The 71 inches length is also good enough to move around in different positions.
The mat doesn’t slip around on almost all types of floors including concrete and hardwood. It’s quite resistant to debris because of its smooth texture. We totally like the Velcro straps because they make the mat easy to carry around your shoulders.
The Spoga Premium 1/2-inch yoga mat is perfect for those who have bad knees or any minor injuries.
Q: How to clean Spoga yoga mat?
The Spoga yoga mat can be easily cleaned with soap and water. After use, wipe your mat with a cloth damped with some mild soap to remove any excess sweat, oils, and dirt. Air out the mat to dry.
For soiled yoga mats or every couple of months, soak your mat with a solution of mild detergent and warm water for a few minutes. The ratio should be one tablespoon detergent for every gallon of water. After a few minutes of soaking, wash both sides of the mat with a soft cloth then rinse and hang dry.
Q: How to choose the right yoga mat?
There are a few things to consider- for example, thickness, material, and size. The thickness depends on your specific needs. If you want to maintain balance and connect more to the ground, choose a thinner mat that’s below 6mm. Choose a thicker mat if you want more cushion for your bad knees, elbows, and back.
Yoga mats can be made of different materials like PVC, NBR, and TPE. PVC mats are durable and sticky. NBR, like the Spoga yoga mats, are the most comfortable because they’re well padded and extra-thick. TPE is a more eco-friendly option for PVC.
Q: Does Spoga yoga mat smell right out from the box?
It smells a little but it fades over time. If you can’t stand the smell, you can wipe the surface down with disinfectant wipes. You can also leave it outside to air dry for a few days to blow the odor off.
Q: Are both sides of the Spoga yoga mat textured?
No, only one side is textured. The bottom side is smooth but it grips well on any floor, like concrete and even carpets. Both surfaces have a closed-cell structure but the edges aren’t so the mat always breaths.
In this Spoga yoga mat review, our favorite is the Spoga Premium 5/8-ich because of its extra-thickness. You don’t have to double or triple fold the mat for specific exercises because the mat is thick enough to cushion your body against any surface. It’s a bit spongey but it’s good at absorbing pressure on your body.
If like something more lightweight and less spongey, the Spoga 1/4–inch yoga mat might be a good alternative. This mat has the right thickness to support your bones during intense balancing poses. It might get slippery when you sweat so we recommend using this mat for gentle practices.
Allen Wei is someone who believes in living his best life, focusing on balance, happiness, and relaxation. He fosters a positive lifestyle in terms of his body, mind, and environment, and he is a huge proponent of learning to be balanced via relaxation techniques integrated into our busy lives.