A round yoga mat is an excellent alternative to rectangular mats that want more space to move in all directions. The problem with using rectangle mats is that you can come into contact with the cold, hard floor. However, that won’t be the case with a round mat because it offers a cushion on all sides.
There might be some poses where your feet may touch the floor on a round mat. Such poses include press-up and planks. But overall, you’ll find yourself inside the round mat at most times. Also, you don’t need to rotate the round mat in mid-class when you’re asked to turn in a different direction.
Round mats are simply versatile because you can use the mat for meditation and a comfortable space for a child to play on. Also, the round shape gives a positive psychological effect to improve performance and increase focus.
What To Look For On A Good Round Yoga Mat
Diameter
The size of the round mat depends on how much space you need. If you like plenty of space, look for a larger diameter. Among the round mats I reviewed, the SISYAMA Round Mat has the largest diameter.
Portability
If you plan to carry the mat anywhere, look for the most portable mats. The best ones include a bag or a strap for convenient storage. Other models are even foldable to make them more compact for travel.
Thickness
The mat’s thickness depends on your personal preference and condition. If you have sensitive joints, look for thicker mats above 6mm. Consider looking for thinner mats if you want to increase stability and balance.
Material
The material can determine the durability of the round yoga mat. PVC is extremely durable and easy to clean. However, it’s not environment-friendly and may get slippery when you start to sweat.
TPE is more eco-friendly than PVC, but it’s less durable. The good news is that This material still offers good traction. On the one hand, natural rubber provides excellent body traction and sustainability but may affect people with latex allergies.